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As an ex-medical student the basis of acupuncture are understandable as alternative medicines are beneficial when the right ones are administered. When a slipped disc saw me in pain and nothing was relieving it a visit to a…

HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SLEEP HYGIENE ROUTINE People who suffer from anxiety conditions can often find it very difficult to deal with and there is little that conventional medicine can do to help. Often the answer is to…

HOW TO USE AURICULOTHERAPY FOR DEPRESSION SYMPTOM RELIEF Acupuncture is an old Chinese tradition this goes under the alternative medicine category. This method of relieving pain, stress, illnesses and diseases has been used on people for…

If you suffer from depression, anxiety, or insomnia, it's important that you seek the proper treatment. One of the popular treatment options is acupuncture. It is a holistic method that has been found to be effective in treating a variety…

Tips for a Nutritionist Weight Loss Diet Plan: A Comprehensive Guide Weight loss is a common goal for many people seeking to improve their health and overall well-being. Achieving and maintaining a healthy body weight is essential for…

Anxiety Programs: A Holistic Approach to Mental Health and Well-Being In today's fast-paced world, anxiety has become a prevalent mental health concern affecting millions of people globally. Recognizing the need for effective support…

Benefits of Personal Training for Weight Loss: Building Strength, Muscles, and a Healthier Body ntroductionI In today's fast-paced world, weight loss has become a major concern for many people. As a result, individuals are seeking…

Cranial Electrotherapy Stimulation (CES): Exploring the Effects on Anxiety, Depression, Insomnia, and Pain Introduction In recent years, cranial electrotherapy stimulation (CES) has gained attention as a potential treatment option…

Dietitian vs. Nutritionist: Understanding the Roles and Differences in Healthcare When it comes to managing our health, diet and nutrition play a crucial role. However, understanding the differences between a dietitian and a nutritionist…

Understanding Anxiety and Pain: Exploring the Connection and Effective Treatment Strategies Anxiety and pain are two common and interconnected issues that affect millions of people worldwide. Both can significantly impact a person's…