practice

GUA SHA: A TRADITIONAL HEALING TECHNIQUE The past few years has seen a steady rise in popularity of TCM (Traditional Chinese Medicine). You’ve probably know Chinese reflexology and acupuncture, but one healing practice…

HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SELF-CARE ROUTINE FOR MENTAL HEALTH Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s…

HOW TO INTERPRET AN ACUGRAPH REPORT Interpreting an AcuGraph report requires an understanding of the data presented and the principles of acupuncture. Here is a step-by-step guide to interpreting an AcuGraph report: 1.…

HOW TO INCORPORATE ACUPUNCTURE INTO YOUR MORNING ROUTINE FOR MENTAL CLARITY For many people the pain of fibromyalgia can be unbearable. To make matters even more complicated, there is not one treatment plan that fits all…

HOW TO INCORPORATE ACUPUNCTURE INTO YOUR MINDFULNESS PRACTICE Anxiety relief can be obtained from many sources. Some people who are experiencing acute or chronic anxiety may go to a doctor to receive specific medication.…

THE BENEFITS OF ACUPUNCTURE FOR STRESS MANAGEMENT What is pain? A lot of people are more afraid of pain than of death. This is because you can definitely feel the latter. Pain is not really a product of your imagination.…

HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SELF-CARE ROUTINE For many people the pain of fibromyalgia can be unbearable. To make matters even more complicated, there is not one treatment plan that fits all cases.…

HOW TO INCORPORATE ACUPUNCTURE INTO YOUR BREATHING EXERCISES FOR ANXIETY RELIEF For many people the pain of fibromyalgia can be unbearable. To make matters even more complicated, there is not one treatment plan that fits…

THE BENEFITS OF ACUPUNCTURE FOR SENIOR HEALTH Acupuncture, a traditional Chinese medicine practice, offers a wide range of benefits for senior health. As individuals age, they often experience various physical and mental…

COMMON MYTHS ABOUT TREE PLANTING AND CARE Trees are valuable assets in our environment, providing numerous benefits such as shade, oxygen production, and aesthetic appeal. However, there are several myths and misconceptions surrounding…